{"id":835,"date":"2014-12-10T14:30:00","date_gmt":"2014-12-10T14:30:00","guid":{"rendered":"https:\/\/katrina.effexhost.com\/index.php\/2014\/12\/10\/book-blast-the-metabolism-solution\/"},"modified":"2025-01-09T15:41:41","modified_gmt":"2025-01-09T15:41:41","slug":"book-blast-the-metabolism-solution","status":"publish","type":"post","link":"https:\/\/lifewithkatie.com\/index.php\/2014\/12\/10\/book-blast-the-metabolism-solution\/","title":{"rendered":"Book Blast: The Metabolism Solution"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\" href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjarDPv5180Q2ttpyQEzKvcYtFjaU2ixYy_vZdwSIdu4IXAmA96T5PVbqYbECSs_EN0O0-BZcepgH33QGaVtMNEclb4nxOMmyL-2tciuFoGpidZQ3Ft1iRySQascXM4dHKm8gXvGmui2eYS\/s1600\/The+Metabolism+Solution+Front+Cover+-+2nd+Edition+-+Melt+Belly+Fat+Fast.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjarDPv5180Q2ttpyQEzKvcYtFjaU2ixYy_vZdwSIdu4IXAmA96T5PVbqYbECSs_EN0O0-BZcepgH33QGaVtMNEclb4nxOMmyL-2tciuFoGpidZQ3Ft1iRySQascXM4dHKm8gXvGmui2eYS\/s1600\/The+Metabolism+Solution+Front+Cover+-+2nd+Edition+-+Melt+Belly+Fat+Fast.jpg\" width=\"161\" height=\"200\" border=\"0\" \/><\/a><\/div>\n<div>Are you ready to lose 1 pound a day? Have you<br \/>\ntried every weight loss plan under the sun? Don\u2019t give up in<br \/>\nfrustration; The Metabolism Solution will make it faster and easier.<br \/>\nWhat makes The Metabolism Solution different? It will teach you how to<br \/>\nsafely harness the power of your metabolism to lose weight and melt<br \/>\nbelly fat fast. You will learn the right way to work out to boost your<br \/>\nmetabolism with the best part being seeing results the first day after<br \/>\nyour first 30-minute workout. You will learn how to address your weight<br \/>\nloss and fitness issues from the inside out, allowing you to focus on<br \/>\nwhat created the weight gain in the beginning and how to correct those<br \/>\nissues. Do you love delicious food? You&#8217;ll adore Lisa Lynn\u2019s 100<br \/>\nirresistibly delicious fat blasting recipes. The Metabolism Solution is<br \/>\nthe perfect roadmap for not only transforming your body, but changing<br \/>\nyour whole life.<\/div>\n<div style=\"font-family: arial,sans-serif; font-size: 12.7272720336914px;\"><\/div>\n<div>\n<div dir=\"ltr\" style=\"font-family: arial,sans-serif; font-size: small; line-height: 1.15; margin-bottom: 0pt; margin-top: 0pt;\"><span style=\"font-family: Arial; font-size: 15px; font-weight: bold; vertical-align: baseline; white-space: pre-wrap;\">Author&#8217;s Bio:<\/span><\/div>\n<p>CELEBRITY<br \/>\nFITNESS AND NUTRITION EXPERT LISA LYNN has devoted nearly three decades<br \/>\nof her career to personal training, specializing in metabolic weight<br \/>\nloss and performance nutrition. Coupled with her vast experience in the<br \/>\nfield of fitness and nutrition she has earned four educational<br \/>\ncertificates from the International Sports and Sciences Association\u2019s<br \/>\nProfessional Division including: Certified Fitness Trainer, Specialist<br \/>\nin Performance Nutrition, Fitness Therapy and Elite Trainer.<\/p>\n<p>Lynn\u2019s<br \/>\nyears of research in metabolic boosting and performance nutrition<br \/>\nresulted in the development of herLeaner Lifestyle DVD Series,<br \/>\nspecifically designed to promote healthy fat loss by boosting the most<br \/>\nsluggish and stubborn metabolisms. She is best known for her 13 years as<br \/>\nMARTHA STEWART\u2019s personal trainer who has said, \u201cLisa is the only<br \/>\ntrainer that made a difference.\u201d Lynn is also a regular go-to nutrition<br \/>\nand fitness expert on THE DR. OZ SHOW appearing in two of his highest<br \/>\nrated episodes. Major media outlets frequently call upon her for her<br \/>\nexpertise in fitness and nutrition. Lynn maintains a diverse portfolio<br \/>\nof clientele including professional bodybuilders, models, actors, CEOs<br \/>\nand real-world people throughout the country.<\/p>\n<p>Lisa just released her award winning book <i>The Metabolism Solution<\/i> that has helped thousands of people lose weight and reach their fitness goals. Available <a href=\"http:\/\/www.lynfit.com\/\">www.lynfit.com<\/a>.<\/p>\n<p>Connect with Lisa:\u00a0<a href=\"http:\/\/lynfit.com\/\">Website<\/a> \u00a0~ \u00a0<a href=\"https:\/\/www.facebook.com\/LisaLynnFitness\">Facebook<\/a> \u00a0~ <a href=\"https:\/\/twitter.com\/lisalynnfitness\">Twitter<\/a> \u00a0~ \u00a0<a href=\"https:\/\/www.pinterest.com\/lisalynnfitness\/\">Pinterest<\/a> \u00a0~ \u00a0<a href=\"https:\/\/www.youtube.com\/user\/LLynnFitness\">Youtube Channel<\/a><\/p>\n<\/div>\n<div style=\"font-family: arial,sans-serif; font-size: 12.7272720336914px;\"><\/div>\n<div style=\"font-family: arial,sans-serif; font-size: 12.7272720336914px;\">\n<div dir=\"ltr\" style=\"font-size: small; line-height: 1.15; margin-bottom: 0pt; margin-top: 0pt;\"><span style=\"font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;\"><b>Where to buy the book: <\/b><\/span><\/div>\n<div dir=\"ltr\" style=\"font-size: small; line-height: 1.15; margin-bottom: 0pt; margin-top: 0pt;\"><span style=\"font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;\"><b>\u00a0<\/b><\/span><\/div>\n<div style=\"font-size: small; line-height: 1.15; margin-bottom: 0pt; margin-top: 0pt;\"><a href=\"http:\/\/lynfit.com\/collections\/frontpage\/products\/the-metabolism-solution-by-lisa-lynn\">LynFit Nutrition<\/a><\/div>\n<\/div>\n<div><\/div>\n<p><a href=\"http:\/\/www.rafflecopter.com\/rafl\/display\/defcd44e40\/\" rel=\"nofollow\" data-raflid=\"defcd44e40\" data-template=\"\" data-theme=\"classic\">a Rafflecopter giveaway<\/a><\/p>\n<p><a href=\"http:\/\/s227.photobucket.com\/albums\/dd163\/kroets\/?action=view&amp;current=Name2.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"http:\/\/i227.photobucket.com\/albums\/dd163\/kroets\/Name2.jpg\" alt=\"Photobucket\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you ready to lose 1 pound a day? Have you tried every weight loss plan under the sun? Don\u2019t give up in frustration; The Metabolism Solution will make it&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2015,2019],"tags":[],"class_list":["post-835","post","type-post","status-publish","format-standard","hentry","category-announcement","category-giveaway"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lifewithkatie.com\/index.php\/wp-json\/wp\/v2\/posts\/835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifewithkatie.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifewithkatie.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifewithkatie.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lifewithkatie.com\/index.php\/wp-json\/wp\/v2\/comments?post=835"}],"version-history":[{"count":1,"href":"https:\/\/lifewithkatie.com\/index.php\/wp-json\/wp\/v2\/posts\/835\/revisions"}],"predecessor-version":[{"id":2306,"href":"https:\/\/lifewithkatie.com\/index.php\/wp-json\/wp\/v2\/posts\/835\/revisions\/2306"}],"wp:attachment":[{"href":"https:\/\/lifewithkatie.com\/index.php\/wp-json\/wp\/v2\/media?parent=835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifewithkatie.com\/index.php\/wp-json\/wp\/v2\/categories?post=835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifewithkatie.com\/index.php\/wp-json\/wp\/v2\/tags?post=835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}